RECOVERY
BEFORE THE CHAOS
Under 1 mile from Dell campus. Tuesday & Thursday mornings, 6 - 10 AM. Cold plunge, sauna, compression, and 20+ recovery modalities. Walk into the office already at your best.
Under 1 Mile from Dell Campus
Right off I-35. Under 1 mile before your shift starts. See for yourself.
DELL EMPLOYEE: FIRST VISIT FREE2601 S I-35 Frontage Rd, Suite B600, Round Rock, TX 78681
The Dell Employee Burnout Cycle
Sound familiar? You're not alone.
9 AM STANDUP
The day starts before you're ready. Coffee in hand, already behind on Slack notifications from overnight.
BACK-TO-BACK
Meetings until lunch. Deep work squeezed into 30-min blocks. Context switching all day. Mental exhaustion by 3 PM.
CRASH AT 6 PM
Leave campus drained. Cortisol still high. Sleep suffers. Recovery becomes "I'll deal with it this weekend."
But what if you recovered before you even clocked in?
What if the first thing you did every Tuesday and Thursday - before the commute, before the inbox - was reset your nervous system and arrive at Dell already at your best?
DELL EMPLOYEE: FIRST VISIT FREERecovery Compounds
It's not about one session. It's about what happens when you make recovery a rhythm.
NERVOUS SYSTEM RESET
Every visit is a deposit into your nervous system. Lower resting cortisol. Better HRV. Your body learns to downregulate faster.
DEEPER SLEEP
Contrast therapy before work resets your circadian rhythm. Members report falling asleep faster and waking more refreshed.
SHARPER FOCUS
Cold exposure spikes norepinephrine by 200-300%. Walk into standup with clarity you can feel. The code flows different.
MORE PATIENCE
When your nervous system isn't in fight-or-flight, everything changes - meetings, conversations, commute. Less reactive. More present.
"TWO MORNINGS A WEEK.
THAT'S THE WHOLE COMMITMENT."
Your Morning Flow
A 60-90 minute recovery session before the world wakes up.
Arrive & Settle
Walk in. Change. Breathe. The space is quiet. No rush.
Cold Plunge
3-5 minutes. Your mind clears. Norepinephrine spikes. Focus sharpens.
Sauna
20 min in Texas's largest Norwegian sauna. Muscles release. Heat does the work.
Compression
Normatec boots, red light, or massage chair. Pick what your body needs.
At Your Desk
Clock in recovered. Under 1 mile away. Before most finish their first coffee.
20+ Modalities. One Membership.
Everything included. No per-service fees. Build your own recovery flow.
NORWEGIAN SAUNA
Texas's largest - seats 40
COLD PLUNGE
39-59 degrees F - wake up your system
RED LIGHT THERAPY
Full-body panels
COMPRESSION
Normatec boots
INFRARED SAUNA
Private Clearlight rooms
MASSAGE CHAIRS
Zero-gravity full body
BRAINTAP
Guided neuro training
CONTRAST THERAPY
Hot-cold cycling
See It in Action
Real people. Real recovery. See what a morning at Evolve looks like.
A Different Kind of Morning Crowd
This isn't a gym. No leaderboards, no coaches yelling. Just professionals who've decided that recovery is part of how they perform. Your coworkers who show up to the 9 AM standup sharper, calmer, and more focused.
Everything You Need. One Price.
Everything you need to start your mornings differently.
AM RECOVERY CLUB
- Up to 8 visits per month (Tues & Thurs)
- Full access to all 20+ modalities
- Early morning hours: 6 - 10 AM
- Cold plunge, sauna, compression & more
- Red light therapy & infrared sauna
- BrainTap neuro training
- HSA / FSA eligible
- Cancel anytime - no contract
Frequently Asked Questions
The AM Recovery Club is an exclusive early-morning membership for Dell employees. Every Tuesday and Thursday from 6-10 AM, you get full access to Evolve's 20+ recovery modalities - including cold plunge, sauna, compression therapy, red light therapy, and more - before you head to campus.
Under 1 mile from the Dell Round Rock campus. We're at 2601 S I-35 Frontage Rd, Suite B600, Round Rock, TX 78681 - right off I-35. Watch the video above to see the route.
$149/month for up to 8 visits. That's as low as $18.63 per visit. Only 30 spots at this price — your rate is locked for life. After they fill, the rate moves to $159/month.
Everything. Norwegian sauna, infrared sauna, cold plunge, Normatec compression, red light therapy, massage chairs, BrainTap, EMS therapy, stretching, guided meditation, and more. One membership covers it all - no per-service fees.
Yes. The AM Recovery Club membership is HSA/FSA eligible. We provide receipts and documentation for your health savings account provider.
The AM Recovery Club is designed for Dell employees in Round Rock, but anyone committed to a morning recovery routine is welcome. The 6-10 AM schedule is built around the Dell workday.
Yes. No long-term contracts. Cancel anytime. If you rejoin later, you'll pay the current rate (not the original rate).
VISIT US IN ROUND ROCK
Texas's largest social wellness space - 7,000+ sq ft of recovery
2601 S I-35 Frontage Rd, Suite B600
Round Rock, TX 78681
Only 30 Spots at This Price
Thirty Dell employees. That's it. Small enough to build a real community. Your rate is locked for life.
Or call us: 512-270-6080
Questions? roundrock@evolvehumanlabs.com